Reflection Questions

What are you afraid of that may get in the way of getting what you want out of life? (50 to 1,200 characters) *

What kind of rewards might make exposing yourself to what you are afraid of worth it? (50 to 1,200 characters) *

How can you use positive reappraisal or behavioural activation help you move forward in spite of your fears? (50 to 1,200 characters) *