Purpose: The purpose of this part is to enable you to better see, appreciate, and use what is best in yourself to increase your happiness, well- being success, and make the most of your life.

Topics: There are chapters about discovering your best, the value of being true to yourself, and those on how to increase the perseverance, courage, self-efficacy or belief in yourself, and self-control you will need to be successful.

Activities: The most important activities focus on identifying your strengths, using them in new ways, and better understanding how to use them to achieve the goals that will enable you to create and fully realize the kind of life that you want most for yourself.