Complete the Well-Being Survey
Complete and score the survey below which is the same one you completed during the first chapter of the challenge so you can compare your scores.
Instructions: First, circle the number that best indicates your response for each question.
Second, add up your scores for the five elements of well-being (positive emotions, engagement, relationships, meaning, and accomplishment) and for negative emotion.
Third, see what the scores mean in the table below and use this challenge to improve them.