Reflection Questions

What can you do to make appreciation or gratitude more a part of your life? How could you make them a part of your routine in a way that might enable them to become a habit in time? You might want to review the suggestions near the end of this chapter for different ways to practice gratitude. (100 to 1,200 characters) *

What is the first step you identified to take in beginning the PATH process? Where and when can you take it? (100 to 1,200 characters) *

What happened when you took the first step in the PATH process? How did it affect you? What might be a good next step to take? (100 to 1,200 characters) *