I’m Desèré!
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I am the Founder, Coach & Owner of Wellness.Katuka.online, a coaching and mentoring company for businesswomen and entrepreneurs in Namibia.
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7-Days of Wellness
Join our free 7 Day E-Course in launching your own Daily Wellness Routine!
4 Benefits of Breath Awareness and Why it Matters
PRACTICING CONSCIOUS BREATHING IS GOOD FOR YOU. A person typically takes between 17,000 and 30,000 breaths per day, every day. Bring your attention to this normal occurrence for a few minutes daily for health benefits. And, pausing for a 2-minute breathing break is a...
Empower Your Journey:
Recent Insights and Strategies
Katuka Coaching and Mentorship: 2025 Intake Now Open!
As the workplace continues to evolve and the demands on professionals grow, the importance of mentorship and coaching as tools for career and personal development has never been more apparent. The Katuka Coaching and Mentorship Programme, with over two decades of...
Reflections on Our “Communicate with Impact” Course
Hi everyone! I wanted to take a moment to share some highlights from our "Communicate with Impact" workshop that took place this past Wednesday. It was an incredible experience, and I’m thrilled about the energy and enthusiasm that everyone brought to the session....
New Course Alert: “Communicate with Impact” Course – Transform Your Communication Skills!
Hello, Communicators and Aspiring Leaders! We are beyond excited to announce our upcoming "Communicate with Impact" course, scheduled for August 21. This immersive one-day programme is designed to help you master the art of impactful communication and unlock your full...