Restart your Career To Be more Successfull

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Uncover the Secret of a Successful Life!

Hi, I’m Desèré Muller. The Director, Coach & Mentor

Tell me how

Transformational Career and Life Coaching For Individuals and Groups

Design Your Life, Create Your Success

Are you ready to know, value and trust yourself?

We’re here to help you turn obstacles into life-changing motivation. If you’re ready to achieve your most precious personal and professional goals, our expert life and career coaches are here to help you get clarity about who you are, what you want, and take effective action to create the happiness and success you deserve.

Get Real Results, and Lasting Change.

You can create a satisfying and meaningful career that enhances and energises your life. We have a holistic, whole-person approach that help you gain self-awareness and grow into your full potential so that you can cultivate your unique strengths and break free from what’s holding you back. Our powerful, effective, evidence-based coaching gives you the insight, motivation, skills and strategies you need to climb to the top of your mountain.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

– Rumi

“Successful and unsuccessful people do not vary greatly in their abilities.

They vary in their desires to reach their potential.”

—  John C. Maxwell

Empowering Growth

Grow Into Your Best Self

Transformational Life Coaching

    • Specialising in Evidence-Based Therapy & Coaching For Personal Growth
    • Self-Awareness
    • Better Relationships
    • Confidence & Clarity
    • Inner Peace
    • Positive Change

Grow Into Your Full Potential

Create The Life You Want

  • Career Coaching
  • Professional Development Coaching
  • Emotional Intelligence Coaching
  • Improved Communication
  • Executive Coaching
  • Leadership Coaching

What a Life and Career Coach Can Do for You

One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

Many people view working with a life coach as a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that could result from joining forces with a life coach:

 

ACHIEVE THE OUTCOMES YOU WANT: These are a couple of examples. We will tailor to your exact needs.

  • Personal and professional growth, learning and insight
  • Reframe, re-wire or free yourself from self-limiting beliefs
  • Lead others successfully
  • Build effective relationships and teams
  • Clearer connection with your intrinsic values and motives
  • Sense of self-responsibility and accountability
  • Discovering how to use your strengths and skills to your maximum benefit
  • Leadership skills
  • Effective Communication Skills
  • How to handle difficult situations, stress management
  • Imposter syndrome and self-confidence
  • Find balance, fulfillment and purpose
  • Career direction and next career step
  • Create meaningful goals and plan your way forward
  • Time management & productivity

  • Work-life/family balance

Our Programmes

Life Coaching | Career Coaching | Emotional Intelligence Coaching

Professional Development & Leadership Coaching

This programme is perfect for anyone who wants to delve deeper into their mindset and shift it to overcome their career challenges.  By asking you the right questions, a coach can help you shed light on issues such as self-confidence, dealing with imposter syndrome, being afraid to speak up, or even deciding the next step in your career. Join our members and have 24/7 access to a large collection of digital resources dedicated to teaching, demonstrating and supporting a successful journey towards creating a happier and healthier life.

The mission of Wellness.Katuka is to empower individuals and organisations to elevate themselves to their highest potential, discover the fundamental principles and tools for living an effective, meaningful, and truly abundant life.

LIFE COACHING:

Get Direction to Move Forward, Fearlessly.

Grow into your best self, attain your personal goals, and become a more happy, confident, self-actualised person.

DESIGN YOUR LIFE

Great life coaching can help you transform your life, and grow into the person you want to be. It helps you break free from the past, and create the successful new reality you deserve.

Insight and self-awareness is wonderful, but unless it’s coupled with effective action, it’s hard to move forward and create day-to-day changes in yourself, and your circumstances. When you’re at a crossroads, and are feeling uncertain about which direction to go in, or the steps that will get you from here to there, online life coaching can help.

Our powerful approach to coaching helps you understand yourself and uncover hidden obstacles, so that you can get clarity and reconnect with your power and strength. That vision, coupled with effective action will launch you into the next level.

CAREER COACHING:

Discover Your Passion

Your life is too precious to waste in a career you don’t adore. Get a coach to overcome your professional challenges and start winning in your career

UNCOVER YOR STRENGHTS

Your life is too precious to waste in a career you don’t adore. Furthermore, we all need you to cultivate your unique gifts, and share them with the world. Professional career counseling and career coaching can help you identify your perfect intersection of talent, interest, and value, and then attain success doing what you love.

EMOTIONAL INTELLIGENCE COACHING:

Communicate and Connect With Confidence.

Emotional intelligence is key to having enjoyable personal relationships, a successful career, and authentic happiness.

SELF MASTERY

Time and time again, research shows that Emotional Intelligence is among the biggest predictors of professional success, career satisfaction, positive personal and professional relationships, and overall happiness.

We will teach you skills and techniques that will help you gain new insight, commucication skills and self awareness to build strategies that can lead to new career possibilities.

LEADERSHIP COACHING:

Rise To The Top

We support successful professionals, helping them advance confidently in their businesses and careers.

REACH YOUR FULL POTENTIAL

We help you perform at the peak of your potential: In your leadership ability, communication skills, emotional intelligence, and personal productivity, management skills, entrepreneurial vision and more — all while staying happy, healthy and prioritising your work-life balance.

This programme is for you:

  • You just stepped into your first leadership role
  • You’re a seasoned leader, but feel stuck or unable to progress
  • You want to have your personal advisor and mentor with whom you can discuss any leadership challenges you currently have
  • You want to support inclusion in your team, or want to build psychological safety

WE HELP YOU:

Understand yourself better

Your coach will ask you questions about your unique situation and how you would like to change it to make sure you have a strong understanding of yourself. For example, your coach can help you better and/or deeper understand what kind of a manager you want to be, why you’re unhappy in your current role, what motivates you, why you want to start your own business, what are your values, or why you might prefer a large company over a small startup, or the other way around.

Shift your mindset

A coach will help you delve deeper to understand your mindset and identify what’s stopping you from succeeding. You will get clarity on where your negative or limiting thoughts are coming from, and will be able to experience what it feels like to be rid of them.

Tap Into Your Strengths.

It’s easy to forget how strong and resilient you really are: Unhelpful patterns, unfinished business from the past, and old ways of thinking, feeling and behaving that keep you from being the “best self” you want to be — as a friend, a partner, and a person. Our online therapy counseling and personal life coach classes will help you uncover the best parts of you, so you can feel resilient and in control. Ready? Schedule a Free Consultation today.

You’re Not Alone.

We know how to help you navigate tough times, and develop the inner skills and strategies that will help you be a source of comfort and joy for others — as well as your self. It takes enormous strength and courage to reach out for help when you need it. And we are here for you. We have the skills and expertise to help you build on your strengths, reconnect with your happiness, evolve into your best self, and face the future fearlessly.

6-12 hours of 1:1 coaching

You will get matched with a coach for 6 hour-long sessions that you can spread over 4 months (remotely). You will get to choose a coach based on your needs from 2 of our Top Tier coaches with the best rating. You will be able to assess the collaboration with the coach during a chemistry session and will be eligible for 1 coach rematch after chemistry session.

Coaching platform

You’ll receive access to the coaching platform where you can track your coaching sessions, write notes, shares feedback and access other resources.

Yearly premium digital membership

You’ll receive bonus content such as worksheets or exclusive versions of our guides, free access to mentoring, all worth NAD 4000

Community access

As a coachee in this programme, you will get access to 1:1 networking with other community members.

Free access to our selected events

As a coachee,  you will receive the option of free or discounted access to our educational events happening in Windhoek.

What Happens in a Coaching Session?

During a coaching session, you’ll be encouraged to set specific goals and define the outcomes you wish to achieve. Online and virtual sessions last 1½ hours, with most people committing to 6 – 12 sessions. Sessions are typically scheduled from two/three or four weeks apart to support gradual changes in targeted habits and behaviours.

Between sessions, you may be tasked with assignments to apply the insights gained during coaching. This consistent schedule over an extended period allows the coach to ensure clients are implementing necessary actions to experience significant change.

Accountability is a key benefit of working with a coach. Coaches provide essential support and motivation to maintain momentum, and they can identify when adjustments are needed. As a result, clients often achieve their goals more quickly and efficiently than they would on their own.

Signs That Working with a Coach Could Benefit You

Consider working with a coach if you experience:

  • Frequent irritability
  • High levels of stress and/or anxiety
  • Difficulty breaking bad habits
  • Lack of fulfillment in your social life
  • Persistent dissatisfaction at work
  • A sense of blocked creativity

Getting Started is Easy. Your Four Steps to your Success

LET’S TALK
Schedule Your Free Consultation in Person, or Online

Choose a Service

Find the best coaching option to help you tackle (and overcome) your current career and or life obstacles. Alternatively – let me assist you on deciding which is the best option for you.

Book a Coach or a Mentor

Our coaches and mentors will provide the service you need. Check the reviews from other customers to help you decide.

Decide on a date and time

We will reach out to you within one business day to schedule your first appointment.

Get started!

Meet with your mentor or coach for a session by phone or on-line — and kick your life/career into high gear! More questions on what to expect? Head on over to our Coaching FAQs or contact us.

Do You Want a Successful Life? Schedule an Appointment.

Schedule a free consultation | Help me find a coach | Not sure what you need? | We can help with that.

Contact us to Get the Tools to Transform Your Life! Or Schedule a Consultation to chat about the Programme.

Get Started

We Make This Easy.

  • We can meet with you in person. We have convenient office locations at 7 Schuster Street, Windhoek, Namibia
  • We offer career and life coaching video meeting options across Namibia and internationally
  • We offer flexible pricing and affordable, sliding scale rates
  • We cater to busy professionals and offer evening and weekend appointments
  • We may be able to help you use your medical aid for online or in-person coaching.
  • Start with a free consultation session to make sure it’s a good fit, before moving forward

Select a Programme

MENTOR

Do you feel like you are not progressing in your career? Our mentors help mentees explore their career options, set development goals, build network and identify resources they need to improve their skills. At Katuka, we believe that the best way for someone to learn is through exposure to experience and guidance from people who, like our mentors, were once in the same situation.
Apply now

COACH

A coach can show you how to improve your self-confidence and manage imposter syndrome, as well as help identify your strengths and decide your next career steps. Spend some extra time on personal development before diving into mentoring! These professionals are all certified coaches who have the experience, training, and expertise needed to help you achieve your most ambitious career goals.

Apply now

LEADERSHIP PROGRAMME

Overcome your professional challenges and start winning in your career. This  Programme is designed for women who have already demonstrated their leadership prowess and are now looking to elevate their impact and influence in the world of business, entrepreneurship, and beyond. This unique programme offers advanced strategies, insights, and support to further propel your leadership journey.Our master coaches have years of experience and have helped hundreds of clients achieve their goals.

Apply now

Evidence-Based Coaching & Mentoring

 

Our Experienced Coaches & Mentors:
  • Have advanced degrees and years of experience in career and  life coaching.
  • Only practice evidence-based forms of therapy and coaching, that emphasize action and are proven to get results.
  • Have expertise with many common concerns like leadership development, self-esteem, personal development, depression, anxiety, grief and loss, emotional intelligence, health relationships, life transitions, and more.

Katuka Coaching & Mentorship has successfully fostered the Advancement of Skills and Knowledge of Namibian woman.

Mentors

Coachees

Years

What our Clients say about our Services:

“I have looked at different mentorship programmes in the country and online mentorship programmes in other countries, but they do not compare to Katuka. I have been growing as a person since I started with the programme, and I have not stopped growing since I joined as a mentee in 2012,” added Shihepo. “I encourage every woman that has a vision for their life, to try and get on board with the programme,” she said.

Simonee Shihepo

Country Representative, Regional Psychosocial Support Initiatives (REPSSI) Namibia

“The Katuka Mentorship Programme is pushing me to interact and to keep doing the work that I am required to do to reach my vision and to network with the ladies to learn more from them.” 

Josephina Kanyeumbo

Senior Economist, Ministry of Finance

We Are Here For You.

Desèré Lundon-Muller

 

Desèré is the Founder, Coach & Owner of Wellness.Katuka.online, a coaching and mentoring company for businesswomen and entrepreneurs in Namibia.

Desèré is a paradigm shifter and a visionary leader – she’s been supporting influencers for over two decades and continues to be dedicated to supporting & empowering women to bring all of themselves to the world wholeheartedly. As a Leadership & Business coach she serves women who are ready to leverage their businesses, learn how to move through their blocks to success, increase their income & live balanced lives with purpose. 

As a notable women’s empowerment advocate and coach, Desèré has delivered business-building and training platforms such as the Namibian Businesswoman of the Year Awards, The Katuka Mentorship Programme, The Economist Businesswomen Networking Breakfasts, and the Northern Businesswomen Conference. Her comprehensive programmes have served hundreds of businesswomen and entrepreneurs annually. 

Desèré believes in purpose-based business. She has fundraised thousands of dollars for projects focusing on empowering women, closing the gender pay gap and thereby creating economic wellbeing for women.

Contact me: desere@katuka.online

FAQs