mastery | Katuka Wellness

The EQ Advantage: A Transformative Experience for Personal and Professional Growth

Nov 18, 2024 | Coaching & Mentorship, My Career, News

Hi Everyone! On November 8th, we hosted The EQ Advantage: Lead, Thrive, and Transform Your Life!—a course designed to unlock the power of emotional intelligence (EQ) for enhanced leadership, personal well-being, and transformational growth. With 40 enthusiastic...

Boost Your Efficiency: Key Takeaways from Our June Productivity Training

Jun 22, 2024 | My Career

Hello everyone, In June, we had an amazing productivity training session that I’m excited to share with you. Whether you’re an individual striving to get more out of your day or a company looking to enhance team performance, understanding and improving productivity is...

Enhancing Your Mental Fitness for a Happier, Healthier Life

Feb 23, 2024 | My Health

Taking steps to build your mental fitness can enhance your ability to cope with stress, improve your physical health, boost productivity at work, enrich relationships, and increase overall happiness. Here’s how you can start on the path to better mental fitness...