Introduction

What is mindset?

History or background

IQ versus Growth Mindset

Characterictics of a Fixed and Growth Mindset

Fixed vs. Growth

Results of facing challenges with a Fixed Mindset:

Results of facing challenges with a Growth Mindset:

What Motivates you to try harder?

Growth mindset Animation

Why are some people highly motivated and others are not.

Growth Mindset and Achievement

Motivational Framework supporting mindsets

The Power of Yet!

Do you believe you can improve?

Does praise influence your response to failure?

Different kinds of Praise influence your response to Failure.

The effect of Praise on Achievement

Can your brain be trained and improved?

The brain is malleable (pliable), able to change)

Mindsets Can Change!

Realise that, scientifically, you can improve:

How to adopt a Growth Mindset

The importance of Growth Mindset Self-talk

Mental Contrasting

Tips & Tools to build a Growth Mindset

Summary

Change your mindset

Mental Contrasting

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